Active Living: Exercise & Physical Activity Services
A skilled caregiver can provide personalized support to help you or your loved one stay active and healthy. From gentle stretching and chair exercises, to walking and balance training, an exercise assistant can help improve strength, flexibility, and coordination, while reducing the risk of falls and injuries. With the right support, you can enjoy the many benefits of regular exercise, such as improved mood, better sleep, and reduced risk of chronic disease.
Fall Prevention
Yoga & Meditation
Walking
Chair Movements
Range of Motion
Zumba & Dance
Now What?
2
In-Person Assessment
Next, we meet you and your loved one in person to create a customized care plan. This visit helps us see the home environment, discuss schedules, and learn about preferences such as communication style, meal choices, or hobbies. Our goal is to design care that feels familiar and comfortable right from the start.
3
Caregiver Match
We carefully match each client with a caregiver who fits their personality, care needs, and schedule. Once care begins, our coordination team stays in touch to ensure everything runs smoothly and that families feel supported every step of the way.
